I'm Back

Okay the scales were not nice to me at all. I read in at 240. THis is totally unacceptable but totally my fault. I got into the "I"m on vacation" mode. You know where you give yourself permission to eat whatever you want because you are on vacation. Well, I'm NOT on vacation anymore so there is no more rationalizing or excuse making. I feel like I've let my friends and myself down. I'm getting back on track today and am going to work harder than I ever have. I'm going to eat 3 meals a day. I normally skip breakfast. I'm going to eat my fruits and veggies. I'm going to limit sweets. I'm going to exercise daily. I'm going to see the numbers on the scales go down. I'm going to go back to journaling as well. I can and will do this.