Back on Track

Okay, I'm back on track today. I went to the grocery store and bought some healthy food. I'm going to watch my portions. I will just have to keep reminding myself why I'm doing this. I have to learn to make myself stick to this. The scales read heavy again this morning but that is due to all my mess ups along with my monthly still being due. I hate when I'm late because it causes me to bloat even more than normal. I'm going to really stick with it now. I told my family to really crack down on me.