Boo Hoo!
Okay, I'm crying today. The scales read 243. IT's a three pound gain. What am I doing wrong? I'm going to make some huge changes this week. I might as well with all the other changes going on. LOL!!! I'm going to sit down and write out a hour by hour schedule for this week. I'll put down when and what I'm going to eat and when I'm going to exercise. I will stick to it as well. I have to. My health is depending on this.
posted by Shelley @ 9:57 AM
1 Comments:
Meet me online suday to chat ok we can figure out some things that we are both doing wrong. We can win this together we can't give up. I know i lost this week but there are still some things I am not happy with and we can discuss it then. I think it will help us. I'm SO sorry for your gain. Maybe next week you will have a 5 lb lose!! Take care and hope to see ya sunday k
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