Darn It

OKay, I'm getting sick and tired of myself. I do real good most of the day but screw up at some point. I'm not only hurting myself. I'm hurting my family and letting my friends down. I gave myself excuses for not doing the exercise. I have to quit that as well. No excuses. THey suck. No eating out for the next week. I need to eat at home and I need to get this right. I am not going to lose at the rate I'm going.