Shell's Journey

My name is Shelley. I"m 31 years old. I'm happily married to Jason and mother to Jakob. I'm on a journey to chronicle my weight loss and the ups and downs.

Monday, February 20, 2006

Lack of......

Okay, lately there has been a lack of motivation and a lack of exercise. I need to quit making excuses and do this. WHy am I doing this? Let's remind myself of ten good reasons why.....
1. Health
2. Look
3. Trip to King's Island
4. Jason
5. Jakob
6. Me
7. Energy
8. Happiness
9. Inspire others
10. To feel better about myself

I can do this. I had a plan for exercise and went five days without it. This is not acceptable. I have to try harder. I have to work hard at this and do what is necessary.

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